NEWSLETTER
March 2018 Hello beautiful beloveds, Welcome to March energy. Deep within you is the energy of perfection, joy, hope, health, prosperity. (See the energy healing below.) The first of the month brings a full moon focused on detox, details and letting go of being perfect. The detox may be physical and/or emotional, focusing on releasing toxic relationship patterns. As the light comes back, the days become longer and brighter. Now it is easier with this change in light to see the shadows of deceit, confusion, dishonesty, immorality and meanness. The required remedy is self discipline, patience and determination to break old relationship patterns. We are now in the clearing time of winter 2017. Spring arrives March 21st. Although now it is still winter, it is the time for rest and deep healing with dreams for this new year. March is the time for truth telling. This is not the time for debate. I once heard a wise man say, "In Buddhism their is no auguring. We simply speak our truth hopefully with love, and allow others to be who they are." It is time to speak your truth. It is time to open our heart and listen with no judgement to the parts of ourselves that have been silenced. Be your authentic self, your gloriously flawed authentic self. It's also time for spring cleaning and new beginnings. For help and guidance, please contact me for a session. Many blessings. Running Energy Here is a spiritual practice that can greatly benefit you, especially if you do this daily. Running energy is an amazing way to own your space/ground; clear your energy and find balance. I suggest you start by doing this practice 20 minutes a day. Think of it as your spiritual workout. As the Nike slogan says “just do it.” You will feel better afterwards and your energy work will benefit. Find a quiet, comfortable place where you aren’t likely to be interrupted. You can set a timer or glance at a clock (only opening one eye) so as to stay somewhat in a trance. On a cold day I like to cover myself with a blanket. When running energy, your breath is key to moving the energy. To begin, take 5 deep full breaths into your belly and let the breaths fill your entire body, filling and healing every cell. I like to say a prayer to the Archangels, guides, and/or creator. I ask for healing. These beings will help you. You need only to ask. Next imagine putting a gold light in the center of your head right behind your eyes. This gold light is your Higher Self. As you do this, breathe deeply into your lower belly. Continue this deep belly breathing throughout the exercise. Deep in the center of the planet is the zero chakra. Imagine you are pulling up amazing, healing energy from the center of the planet via your personal grounding cord. Breathe in this grounding, healing energy. Feel, know, hear or see that energy coming up into your feet, moving up your legs, then moving up your spine to the top of your head. Breathe it into every cell of your body. This is the female, Mother Earth energy. Earth energy heals your physical body, grounds you, and empowers you in the present moment. As the Mother Earth energy moves up through your body it heals all parts of your body; clears all chakras and any lower ego energy. During this process it also cleans your aura and grounding cord. When the light fills your body it heals every cell in your body. The earth energy comes up and fountains out of the top of your head giving your aura a light shower of earth energy. Your aura is spiritual light surrounding your body two to three feet in every direction. Some energy will move down your arms and hands as it fountains down and returns to the earth. As it flows back to the center of the earth, this earth energy will clear and “compost” anything you let go of. You can also ask that your guides and angels carry away any lower energy for transmutation wherever they belong or to whomever they belong to for healing and ask for the well being of all. You can not clear away love or anything that is you; it will simply come back to you as healing. Next bring in the male, cosmic or star energy. See, feel or sense and breath in energy coming down from the sky or heaven and moving down into the crown of your head and all the way down to our toes, filling all of your body. This energy is known as source energy from the sun or stars. Allow it to move throughout your body and into every cell. This energy creates a protective shield that heals your spirit and connects you to Higher Self, Divine Love, and what we call Creator. That beloveds is running your energy. This is also a good time to ask for guidance and messages. They come in thoughts, feelings, dreams, visions and sound. If you don’t receive anything it's because it's not time yet. You are always however receiving a broad cast of love. Even if you don't consciously remember a message, it is being downloaded. You will just know or receive it when it is time. March, and every month, is a good time to continue running energy twenty minutes each day. You will find that life just goes better when you run your energy. It can bring healing and well being, as well as retard aging and guide you on a spiritual path to evolve and grow to your life. For help with healing, connection with Higher Self and guidance to help you on your path, contact me at www.sibylharmony.com or call or text me at 707-769-9997. May you be healed because in truth you already are. Many blessings, Sibyl Harmony |
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707.769.9997
[email protected] Sibyl Harmony is available for Individual & Group readings as well as speaking and teaching engagements.
Check out her new book White Rainbows and have her speak at your next event or reach out to book her for a for reading, next get together, spiritual gathering, team building day, Networking event or healing circle. For entrainment purpose only. if you are ill consult your doctor. No refunds at all after booking. |
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