THE BENEFITS OF MEDITAION & A 20-MINUTE MEDITATION
In the first video, Sibyl explains the reasons and benefits of daily meditation A second video is included where Sibyl walks you through a 20 minute meditation.
Instructions for downloading: Once you have completed the Cart process, a link to the videos will appear. Click the link to download the videos to your computer. The files are rather large and may take several minutes to download.