The First Chakra

NEWSLETTER
January 2019

Welcome 2019
 Hello beautiful ones. Since it is the first month of the year, I am going to talk about the first chakra. The chakras are centers or wheels of light that represent points of consciousness governing the spiritual and physical body. The first chakra is also called the root chakra and is one of seven main chakras located along the median of the body. The root chakra is typically red and located in front of the tail bone. It is associated with safety, security, “having enough”, community and family. It is about all that grounds us. The first chakra is the foundation of our spiritual self. All spiritual growth develops from a strong and vibrant root chakra. When the first chakra is healthy and vital, we respond to our life rather than react. We feel secure and connect to others in positive ways. We are confident in our abilities to prosper and manage time. We feel rooted and grow spiritually as a result of that confidence.

The first chakra can become out of balance as a result of trauma, abuse, accidents, life-threatening illness or having moved a lot. When this happens, our foundation becomes shaky. Issues of survival and/or perceptions of not feeling safe are dominant. We can develop health issues, in particular those related to the adrenal glands, large intestine and bones since the first chakra governs those.

Our chakras can be healed with intention, love and light. To heal this center, sit quietly and call in the creator, love, light, angels, or guides to help you. You can imagine or feel earth and cosmic energy moving through this center, clearing and healing. Imagine the chakra as a round golf ball sized sphere of vibrating light. Let the earth energy come up on the outside of the chakra. Then feel or imagine light from above coming into the center of the chakra and moving in a clockwise direction. Together they are clearing and healing your root chakra. Feel the healing. If any fears come up, let them go and breathe out with deep, full breaths. Your guides will escort any fear, abuse or lower ego energies away from you. When this clearing feels complete (it can take several minutes) you can then imagine dropping a red healing rose into your first chakra. Visualize the rose bringing your energy back to you.

For good health, well-being, and prosperity, ground and run energy though all your chakras daily. For help with this, healing, connection with Higher Self and guidance to help you on your path, contact me at www.sibylharmony.com or call or text me at 707-769-9997. 
​
May you be healed because in truth you already are.
Many blessings, 
Sibyl Harmony
Truth be told:
​This card brings the energy of honesty, accepting things as they are,and coming out of denial. Be willing to be transparent and clear in your communication. Be willing to recognize when you aren't being told the truth. When its not the truth you can choose to know this. It's time to be honest with yourself and others.
Letting go:
​As you surrender the need to control, your relaxed energy rapidly attracts your desires. The faeries and universe understand you have needs and wants. You can help your prayers to be answered by letting go of trying to control the details.The more you relax and trust, the faster things will happen.
Talk about your feelings with a friend:
​ It's not healthy to hold your feelings in. When you share, you gain clarity and can let go. Process your feelings by talking them out with a trusted confidant. Writing can also help you get it, so you can be clear again. You can also do deep breathing and talk to the angels, guides and creator. They will always listen and not judge you.